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Getting Christmas Fit!

keep fit with Santa on an exercise bike and residents at St Catherines doing exercise with tinsel
keep fit with Santa on an exercise bike and residents at St Catherines doing exercise with tinsel

You can hear the sleighbells and you can see the North Star in the sky, Christmas is definitely here. With an eye on all the festive treats we are going to have we need to make sure we are keeping fit and healthy.

So, it was perfect timing to have with a Christmas workout with one of our wellbeing coordinators, Jenny. 

“That was a fun workout and I reckon I’ve definitely earned an extra mince pie!” Said Nancy.